James Scully 22:28 row
5,058
Meters
22:28.1
Time
2:13.2
Pace
301
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 156 |
February 04, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.1 | 5,058 | 2:13.2 | 148 | 808 | 301 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 31 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 31 |
| 22:28.0 | 565 | 2:10.9 | 156 | 836 | 34 | 30 |
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Workout Graph
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