James Scully 22:20 row
5,018
Meters
22:20.9
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 156 |
February 07, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,018 | 2:13.6 | 147 | 797 | 297 | 30 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 31 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 22:20.9 | 547 | 2:08.7 | 164 | 843 | 33 | 30 |
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Workout Graph
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