James Scully 5000m row
5,000
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 156 |
February 09, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000 | 2:12.9 | 149 | 813 | 298 | 30 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 59 | 30 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 60 | 31 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 59 | 31 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 59 | 31 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 61 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.