James Scully 22:30 row
5,026
Meters
22:30.7
Time
2:14.3
Pace
301
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 156 |
March 20, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.7 | 5,026 | 2:14.3 | 144 | 796 | 301 | 30 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 74 | 28 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 31 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 31 |
| 22:30.7 | 1,024 | 2:12.1 | 152 | 821 | 62 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00