James Scully 16:20 row
3,531
Meters
16:20.4
Time
2:18.8
Pace
203
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 154 |
August 30, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.4 | 3,531 | 2:18.8 | 131 | 750 | 203 | 29 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 16:20.3 | 294 | 2:16.5 | 137 | 772 | 17 | 29 |
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