James Scully 19:07 row
4,140
Meters
19:07.1
Time
2:18.5
Pace
238
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 154 |
September 04, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.1 | 4,140 | 2:18.5 | 132 | 753 | 238 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 19:07.0 | 909 | 2:15.8 | 140 | 780 | 53 | 30 |
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Workout Graph
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