James Scully 23:21 row
5,105
Meters
23:21.0
Time
2:17.2
Pace
297
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 154 |
September 08, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,105 | 2:17.2 | 135 | 766 | 297 | 31 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 23:21.0 | 754 | 2:13.2 | 148 | 808 | 45 | 32 |
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