James Scully 5500m row
5,500
Meters
25:00.1
Time
2:16.3
Pace
324
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 154 |
September 28, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,500 | 2:16.3 | 138 | 774 | 324 | 31 |
| 5:11.6 | 1,100 | 2:21.6 | 123 | 723 | 62 | 30 |
| 4:58.5 | 2,200 | 2:15.6 | 140 | 782 | 64 | 31 |
| 5:14.1 | 3,300 | 2:22.7 | 120 | 713 | 65 | 29 |
| 4:53.5 | 4,400 | 2:13.4 | 147 | 807 | 65 | 32 |
| 4:42.3 | 5,500 | 2:08.3 | 166 | 870 | 68 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5500 m