James Scully 2500m row
2,500
Meters
11:20.6
Time
2:16.1
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 347 |
| Drag Factor | 158 |
January 02, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.6 | 2,500 | 2:16.1 | 139 | 766 | 145 | 30 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 30 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 30 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 30 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 31 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 839 | 30 | 31 |
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Workout Graph
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