James Scully 1250m row
1,250
Meters
5:47.5
Time
2:19.0
Pace
71
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 157 |
January 02, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,250 | 2:19.0 | 130 | 748 | 71 | 30 |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 16 | 29 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 17 | 29 |
| 1:23.3 | 900 | 2:18.8 | 131 | 750 | 17 | 29 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 827 | 18 | 30 |
| 0:12.5 | 1,250 | 2:05.0 | 179 | 916 | 3 | 34 |
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Workout Graph
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