James Scully 30:54 row
6,605
Meters
30:54.6
Time
2:20.3
Pace
377
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 940 |
| Drag Factor | 157 |
January 07, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.6 | 6,605 | 2:20.3 | 126 | 731 | 377 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 30 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 30:54.5 | 184 | 2:28.0 | 108 | 660 | 10 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.