James Scully 16:46 row
3,609
Meters
16:46.0
Time
2:19.3
Pace
206
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
February 06, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.0 | 3,609 | 2:19.3 | 129 | 744 | 206 | 30 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 16:46.0 | 380 | 2:19.4 | 129 | 743 | 22 | 30 |