James Scully 17:06 row
3,744
Meters
17:06.9
Time
2:17.1
Pace
217
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Drag Factor | 157 |
February 13, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.9 | 3,744 | 2:17.1 | 136 | 767 | 217 | 31 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 31 |
| 17:06.9 | 494 | 2:08.4 | 165 | 868 | 30 | 31 |