James Scully 18:07 row
4,063
Meters
18:07.0
Time
2:13.7
Pace
241
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Drag Factor | 157 |
February 15, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.0 | 4,063 | 2:13.7 | 146 | 803 | 241 | 30 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 30 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 18:07.0 | 722 | 2:09.5 | 161 | 854 | 44 | 30 |