James Scully 25:06 row
5,453
Meters
25:06.3
Time
2:18.1
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Drag Factor | 154 |
February 25, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,453 | 2:18.1 | 133 | 757 | 314 | 30 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 25:06.3 | 15 | 3:30.0 | 38 | 430 | 0 |