James Scully 7:16 row
1,507
Meters
7:16.5
Time
2:24.8
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 156 |
July 01, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,507 | 2:24.8 | 115 | 701 | 85 | 29 |
| 4:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 30 |
| 7:16.5 | 659 | 2:29.0 | 106 | 677 | 37 | 29 |
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Workout Graph
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