James Scully 22:06 row
4,713
Meters
22:06.9
Time
2:20.7
Pace
269
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 155 |
July 03, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 4,713 | 2:20.7 | 125 | 731 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 22:06.9 | 454 | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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