James Scully 20:27 row
4,332
Meters
20:27.5
Time
2:21.6
Pace
244
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 156 |
July 10, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 4,332 | 2:21.6 | 123 | 723 | 28 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 20:27.5 | 95 | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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