James Scully 20:37 row
4,383
Meters
20:37.6
Time
2:21.1
Pace
247
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 156 |
July 11, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.6 | 4,383 | 2:21.1 | 124 | 728 | 247 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 |
| 20:37.5 | 134 | 2:19.9 | 128 | 739 | 7 | 26 |
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Workout Graph
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