James Scully 11:07 row

2,305

Meters

11:07.1

Time

2:24.7

Pace

128

Calories

Average Watts116
Calories Per Hour697
Stroke Rate28
Stroke Count319
Drag Factor154

July 19, 2024 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:07.1 2,305 2:24.7 116 697 128 28
5:00.0 1,027 2:26.0 112 686 57 29
10:00.0 1,041 2:24.0 117 702 58 29
11:07.1 236 2:22.1 122 719 13 28

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Workout Graph

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