James Scully 22:00 row
4,743
Meters
22:00.0
Time
2:19.1
Pace
271
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 155 |
July 23, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,743 | 2:19.1 | 130 | 739 | 271 | 29 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 22:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 31 |
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Workout Graph
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