James Scully 22:06 row
4,654
Meters
22:06.1
Time
2:22.4
Pace
262
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 155 |
July 25, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 4,654 | 2:22.4 | 121 | 716 | 262 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 22:06.0 | 457 | 2:17.8 | 134 | 759 | 27 | 29 |
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Workout Graph
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