James Scully 22:00 row
4,764
Meters
22:00.0
Time
2:18.5
Pace
274
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 155 |
July 26, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,764 | 2:18.5 | 132 | 753 | 274 | 30 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 22:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 32 |
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