James Scully 22:00 row
4,813
Meters
22:00.0
Time
2:17.1
Pace
278
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 154 |
July 30, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,813 | 2:17.1 | 136 | 758 | 278 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 22:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 31 |
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Workout Graph
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