James Scully 22:00 row
4,784
Meters
22:00.0
Time
2:17.9
Pace
276
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 154 |
August 08, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,784 | 2:17.9 | 133 | 758 | 276 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 31 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 32 |
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Workout Graph
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