James Scully 31:00 row
6,905
Meters
31:00.0
Time
2:14.6
Pace
408
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 155 |
August 10, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,905 | 2:14.6 | 143 | 789 | 408 | 31 |
| 7:00.0 | 1,501 | 2:19.9 | 128 | 737 | 86 | 30 |
| 14:00.0 | 1,552 | 2:15.3 | 141 | 780 | 91 | 31 |
| 21:00.0 | 1,573 | 2:13.5 | 147 | 805 | 94 | 31 |
| 28:00.0 | 1,585 | 2:12.4 | 150 | 814 | 95 | 31 |
| 31:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 32 |
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Workout Graph
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