James Scully 19:07 row
4,274
Meters
19:07.4
Time
2:14.2
Pace
252
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 154 |
August 16, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 4,274 | 2:14.2 | 145 | 798 | 30 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 19:07.4 | 936 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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