James Scully 30:12 row
6,302
Meters
30:12.7
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 155 |
August 20, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.7 | 6,302 | 2:23.8 | 118 | 697 | 351 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 30:12.7 | 37 | 2:51.6 | 69 | 283 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.