James Scully 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 155 |
August 21, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 768 | 384 | 30 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 29 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 29 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 30 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 31 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 31 |
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