James Scully 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 155 |
August 28, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 363 | 30 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 29 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 29 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 30 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 31 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.