James Scully 32:05 row
7,028
Meters
32:05.1
Time
2:16.9
Pace
409
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 966 |
| Drag Factor | 154 |
September 22, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.1 | 7,028 | 2:16.9 | 136 | 768 | 409 | 30 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 |
| 32:05.0 | 467 | 2:13.8 | 146 | 802 | 28 | 30 |
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Workout Graph
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