James Scully 22:03 row
4,789
Meters
22:03.9
Time
2:18.2
Pace
276
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 155 |
October 24, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.9 | 4,789 | 2:18.2 | 133 | 750 | 276 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 22:03.9 | 455 | 2:16.1 | 139 | 784 | 27 | 30 |
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Workout Graph
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