James Scully 30:07 row
6,738
Meters
30:07.1
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 158 |
October 26, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,738 | 2:14.0 | 145 | 790 | 397 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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