James Scully 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 154 |
November 25, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 58 | 31 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 31 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 32 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 31 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 31 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 31 |
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Workout Graph
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