James Scully 24:51 row
5,524
Meters
24:51.5
Time
2:15.0
Pace
325
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 156 |
December 02, 2024 12:01:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.5 | 5,524 | 2:15.0 | 142 | 789 | 325 | 30 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 |
| 24:51.5 | 1,092 | 2:13.4 | 147 | 806 | 65 | 31 |
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Workout Graph
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