James Scully 5:17 row
1,174
Meters
5:17.8
Time
2:15.3
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 156 |
December 02, 2024 12:09:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,174 | 2:15.3 | 141 | 785 | 68 | 30 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 5:17.8 | 63 | 2:21.2 | 124 | 727 | 3 | 24 |
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