James Scully 33:55 row
7,527
Meters
33:55.1
Time
2:15.1
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 1037 |
| Drag Factor | 156 |
December 12, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.1 | 7,527 | 2:15.1 | 142 | 781 | 442 | 30 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 31 |
| 33:55.0 | 892 | 2:11.7 | 153 | 811 | 53 | 31 |
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Workout Graph
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