James Scully 2:18 row
521
Meters
2:18.1
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 155 |
January 02, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.1 | 521 | 2:12.5 | 150 | 817 | 31 | 30 |
| 2:18.1 | 521 | 2:12.5 | 150 | 817 | 31 | 30 |
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