James Scully 32:17 row
7,267
Meters
32:17.4
Time
2:13.3
Pace
432
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 1032 |
| Drag Factor | 156 |
January 04, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.4 | 7,267 | 2:13.3 | 148 | 808 | 432 | 31 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 32 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 32 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 32 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 |
| 32:17.4 | 522 | 2:11.6 | 154 | 828 | 31 | 32 |
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