James Scully 25:07 row
5,633
Meters
25:07.2
Time
2:13.7
Pace
335
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 156 |
January 05, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,633 | 2:13.7 | 146 | 803 | 335 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 33 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 33 |
| 25:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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