James Scully 31:38 row
7,027
Meters
31:38.0
Time
2:15.0
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 994 |
| Drag Factor | 157 |
January 07, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.0 | 7,027 | 2:15.0 | 142 | 789 | 413 | 31 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 31 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 |
| 31:38.0 | 363 | 2:14.9 | 142 | 789 | 21 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.