James Scully 10000m row
10,000
Meters
44:54.1
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
| Stroke Count | 1502 |
| Drag Factor | 157 |
February 10, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000 | 2:14.7 | 143 | 792 | 591 | 33 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 738 | 114 | 31 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 116 | 33 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 792 | 118 | 34 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 120 | 35 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 123 | 35 |
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Workout Graph
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