James Scully 10000m row
10,000
Meters
45:10.1
Time
2:15.5
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 1518 |
| Drag Factor | 154 |
March 11, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.1 | 10,000 | 2:15.5 | 141 | 784 | 592 | 33 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 117 | 32 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 118 | 32 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 805 | 119 | 34 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 790 | 118 | 35 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 120 | 35 |
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Workout Graph
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