James Scully 10000m row
10,000
Meters
45:54.6
Time
2:17.7
Pace
592
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 1608 |
| Drag Factor | 151 |
March 14, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.6 | 10,000 | 2:17.7 | 134 | 773 | 592 | 35 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 117 | 34 |
| 9:32.3 | 4,000 | 2:23.0 | 120 | 748 | 119 | 33 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 789 | 118 | 36 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 746 | 118 | 35 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 814 | 120 | 38 |
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Workout Graph
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