James Scully 44:55 row
10,020
Meters
44:55.2
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 35 |
| Stroke Count | 1590 |
| Drag Factor | 151 |
March 15, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,020 | 2:14.4 | 144 | 790 | 592 | 35 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 34 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 34 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 34 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 36 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 37 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 37 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 36 |
| 44:55.1 | 1,144 | 2:08.9 | 163 | 853 | 70 | 37 |
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