James Scully v2000m/1:48r...5 row
10,000
Meters
42:13.3
Time
2:06.6
Pace
626
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:09.0 |
| Overall Distance | 10,080 |
| Overall Time | 54:22.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 1384 |
| Drag Factor | 151 |
March 23, 2025 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.3 | 10,000 | 2:06.6 | 172 | 892 | 32 | |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 32 | |
| r: 1:48 | 21 | |||||
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 33 | |
| r: 3:43 | 19 | |||||
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 32 | |
| r: 3:14 | 20 | |||||
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 33 | |
| r: 3:24 | 20 | |||||
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 34 | |
| r80 |
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Workout Graph
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