Edward DeMar 33:40 row
5,173
Meters
33:40.0
Time
3:15.2
Pace
257
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 127 |
August 05, 2025 21:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.0 | 5,173 | 3:15.2 | 47 | 458 | 257 | 22 | 107 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 | 99 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 | 108 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 23 | 103 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 | 113 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 | 111 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 | 112 |
| 33:40.0 | 553 | 3:18.9 | 44 | 441 | 27 | 22 | 109 |
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Workout Graph
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