Edward DeMar 5:26 row
889
Meters
5:26.8
Time
3:03.8
Pace
44
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 127 |
November 06, 2025 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 889 | 3:03.8 | 56 | 493 | 20 | 121 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 22 | 122 |
| 5:26.8 | 69 | 3:14.2 | 48 | 464 | 19 | 121 |
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Workout Graph
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