Edward DeMar 40:07 row
6,964
Meters
40:07.5
Time
2:52.8
Pace
352
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 112 |
November 26, 2025 10:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 6,964 | 2:52.8 | 68 | 533 | 24 | 127 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 23 | 116 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 24 | 126 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 131 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 26 | 126 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 130 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 126 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 131 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 133 |
| 40:07.5 | 10 | 6:15.0 | 7 | 322 | 0 | 132 |
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Workout Graph
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