Edward DeMar 53:38 row
10,024m
Meters
53:38.7
Time
2:40.5
Pace
523
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
December 31, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.7 | 10,024m | 2:40.5 | 85 | 591 | 24 | 114 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 109 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 125 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 124 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 119 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 131 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 126 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 126 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 122 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 124 |
| 53:38.0 | 975m | 4:25.6 | 19 | 364 | 25 | 149 |
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Workout Graph
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